Connecting with our ancestors can be a powerful way to gain insight, guidance, and healing on our personal and spiritual paths. In many shamanic traditions, ancestral connection is a central practice, and there are many ways to honour and heal our ancestral lineage. In this article, I explore the importance of ancestral connection and provide some shamanic practices to help you connect with and heal your ancestors. Why connect with our ancestors? Our ancestors are an essentia

Plant spirit healing an aspect of shamanic work in which we build relationships with plants so they become our allies, providing wisdom, guidance and healing on a spiritual as well as a physical level. It combines knowledge of traditional herbal techniques with deep energetic understanding of the plants. There is nothing new-age about this: many cultures that that use plants for food and medicine also work with the spirits of plants as part of centuries-old healing traditions