In my work, I am increasingly seeing people who are in a state of permanent trauma: they are constantly fearful and often struggle to pinpoint the source of their anxiety. While trauma is often the result of a single, catastrophic and life-changing event or damage caused by toxins in the environment, our food, and over-medication, trauma can also be due to the cumulative effect of smaller experiences that happen over a prolonged period, such as emotional neglect, gaslighting